I'm a yoga instructor in Texas. I love my work. Come walk with me as we journey through life.
This woman is a dynamo of energy and a joy to Tumblr with…. here is her take on yoga….which I agree with completely….NAMASTE
I skipped my Fitness and Wellness class this morning to do yoga. Is there irony in that?
In doing so I have realized how much stress and tension that I tend to harbor, particularly in my back and neck. I can not tell you how revitalizing it is to feel the oneness that meditation and yoga…
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